19 Feb 2013
by Kimberly Beaman
in Baby, blogger, career, gratitude, Life, lyrics, Mother, Singing, Winter Park, Writing
Tags: baby, cafe, co writing, gratitude, lyrics, mom, mommy, motherhood, power house, Singer, Singing, toys, Writing
Happy President’s Day! Today started off on the sluggish side. Why? Because I was recovering from a long weekend of fun and productivity.
Highlights for today:
* I continued the process of co-writing song with a new friend. It is a song we are both enthusiastic about. The song is looking better and better each time we co-write. (We will reveal song when finalized)
* My family and I enjoyed an afternoon relaxing in Central Park and lunch at the Power House Cafe in downtown Winter Park. I usually get the hummus and tabouli wrap but this time, I craved the falafel sandwich. It may sound odd, but I need ketchup with it. Power House Cafe has something for everyone. The smoothies are to die for. They are blended with natural, healthy ingredients without added sugar. I tried the chocolate Almond Smoothie. Yummy! Check out the menu at http://www.powerhousecafe.com/ . We even ran into previous neighbors. Olivia was over joyed about seeing her first crush. They hugged for what seemed to be five minutes, played ball and said “zoom zoom” to toy trucks.
* Right before bed, I do the usual routine. I pick up my daughter’s toys off the living room floor, placing them in the appropriate place. Usually I do this, halfway asleep, ready for bed. But this night was different. Yes I was still sleepy however, I couldn’t help but feel overwhelmed with love, joy and gratitude for doing this simple act. In that moment, I felt so proud to be a mom to Olivia Daisy. I thought “This is the joy of being a mom.” It’s not exciting to pick up toys. But these toys are the ones my daughter loves and plays with. She is learning and growing daily. In that moment I felt so lucky and proud of her and this role as mom.
Be Well,
Kimberly Beaman
14 Feb 2013
by Kimberly Beaman
in Baby, ballads, blogger, career, Florida, gratitude, Life, lyrics, Mother, Singing, Winter Park, Writing
Tags: baby, blog, Blogger, gratitude, love, lyrics, mindfulness, mom, motherhood, Music, Singing, valentines day, Writing
I love Valentines Day! I wish I could spend all week making cupcakes, telling people how much I love them etc. I wish I could spend an exuberant amount of time decorating, planning parties related to V-day. But let’s be honest, I am a working mom and I I just don’t have that kind of time.
So I guess I will be celebrating Valentines day all year by doing simple acts of kindness for others, loving my family every day and cherishing life’s little pleasures.
Highlights for today:
* Being fully aware that I made the right choice. Fear can block us (even subconsciously) from making the best decision. I chose to completely surrender to any fear of the unknown while moving forward with my creative pursuits. It feels really good to surrender my frustration, fears and anxiousness. And instead I continue to be optimistic that I made the right choice. And all good things come to those who “wait”. But instead of the word “wait”; I choose to say “All good things come to those who believe, persevere and trust.”
* I made Vegan cupcakes that actually taste great! (at least to me!) Except that they fell apart while removing them from the pan. Bummer! Instead of lamenting over my cupcakes; I decided to make the best of it. I put several cupcakes together to make small hearts. That worked and as for the crumbles, they will be good in pudding, ice cream etc…
* Just feeling grateful overall. I had a great time with my cousin today and playing with Olivia (my daughter). Grateful for the small moments which feel like anything but small.
And lastly, I wanted to share some new lyrics with you. These lyrics came to me while singing with my daughter in living room last night.
Here is the latest lyrics of a new song idea, dedicated to my daughter Olivia Daisy.
My Everyday (Copyrights 2013)
(Verse)
You’re my sun on a Monday
You’re my rain on a Tuesday
You’re my clouds on a Wednesday
And my wind on a Thursday
Even Friday through Sunday
As long as we are still playing together
It doesn’t matter the weather
(Chorus)
Because you’re my everyday
You’re my every day
I wouldn’t have it any other way
Let’s roll around in the dirt
And throw the leaves in the waterfall
Because it doesn’t matter what we do
As long as I have you
As long as I have you
(Repeat Chorus)
13 Feb 2013
by Kimberly Beaman
in Baby, blogger, child, Life, Winter Park, Writing
Tags: baby, beads, dance, family, Fun, hannibal shop, mardi gras, mom, motherhood, winter park
Today was a very busy day with little one (our daughter Olivia). Here is a brief synopsis of highlights from Day 36.
Highlights for Today:
* The City of Winter Park approved the first ever night parade to take place in the streets of the Hannibal Square Shopping and Dining District. We went tonight and enjoyed watching the parade, the bright array of colors.
http://www.orlandoeventsunlimited.com/
* Our daughter was dancing to the performers of the “Capoeira Brazilian Martial-Art” Very entertaining and highly skilled group! Check them out at http://www.brazilartcenter.com

Olivia dancing
* Creative juices are flowing and songs keep coming to me. I am excited about co-writing this Friday evening.
Be Well,
Kimberly
11 Feb 2013
by Kimberly Beaman
in Acting, career, Florida, Life, lyrics, Singing, Winter Park, Writing
Tags: baby, Blogger, blogging, career, career change, florida, happy, mom, mommyhood, Music, Singing, songwriting, winter park, Writing
I have decided to write 60 posts (daily posts, well for the most part) about my personal journey on evolving as an artist (singer, actor, writer). Just thought to catch you up, in case you haven’t read the first 31 posts. (=
Here are a few highlights from days 32-24
Day 32 Friday
* Enjoyed time with a friend who also shares a passion for songwriting and singing. It was a wonderful dinner with yummy vegan food (Thanks Georgia!). We will be continuing to meet up and co write songs together. I cannot wait to collaborate! Stay tuned for songs!
* I recovered from a long Wednesday and Thursday in which I worked (leading groups for grief and loss), went on an audition to Tampa, and functioned as a full-time mommy to our sweet Olivia Daisy.
* I didn’t blog on Friday, felt some blogger guilt but quickly got over it.
Day 33 Saturday
* More resting but mostly just enjoyed the day with family. (Movie watching, WP Farmer’s Market etc)
Day 34 Sunday
* Went to the Valentine Concert in Central Park (Winter Park, Florida) featuring Michael Andrew & Swingerhead. Enjoyed this event with family and new friends.
http://cityofwinterpark.org/Calendar/Details.aspx?ei=61962
That is all I care to share tonight. I am yawning and ready to go to sleep. I know it is only 9:30, you may say. My response would be “Welcome to mommy hood! I prefer to preserve my sanity.” And by “Sanity”, I mean the following equation:
Rest= Sanity= Happiness= A good mommy, a good friend, a good partner, a happy person.
Goodnight,
Kimberly
06 Feb 2013
by Kimberly Beaman
in Acting, audition, Baby, blogger, career, child, Life, Mother, Winter Park, Writing
Tags: audition, central florida, children, commercial, games, lyrics, mom, motherhood, winter park, Writing
Day 29, I woke up and told myself you’d be good to me, and you were. So thanks for that.
Highlights for today:
* I actually focused on cooking several meals and prepping snacks for the entire week. It was the first time in a long time, that I could sustain great focus in the kitchen. I cooked up a storm and it looked like one too. You see I don’t really enjoy cooking. I just try to convince myself that I do. Sometimes it works.
( lasagna, peeled fruit, cut up sandwiches, and stir fried veggies).
* Another beautiful Winter Park day today! I enjoyed quality time with my niece and nephew. Olivia loves playing with her cousins. They got to play (duck, duck, goose), a childhood favorite for me. I think I had the most fun!
* Many thanks to Mom for putting together Olivia’s kitchen set. I think we have a chef on our hands (Mom, you are already one. I was talking about Olivia.)
* I intended to write more today (lyrics and book writing) but there were unexpected, important phone calls and baby demands. So I am writing my blog, which was one daily goal. Right now preparing for Thursday’s commercial audition is much more important (After my baby of course. But she is asleep right now..shhhhhh)
And with that being said, goodnight and sweet dreaming
Kimberly
05 Feb 2013
by Kimberly Beaman
in Acting, audition, blogger, career, Life, Mother, Orlando, Winter Park, Writing
Tags: achieve, acting, audition, baby, disney, family, florida, goals, mindfulness, mom, motherhood, Music, productivity, winter park
Day 28, I am not sure what to say about you. The day was productive. Here are the highlights from today.
* I sautéed vegetables with coconut oil, vegetable broth and basil. This is my favorite stir fry (at least that I make). I am following a plant-based diet.
* I had time to go grocery shopping. My husband spent quality time with our daughter Olivia this evening so I could buy essential grocery items for the week.
* I even managed to take an uninterrupted shower (moms know what I mean by this).
* I was able to coordinate my two calendars (I cannot decide between a paper calendar and an online Macbook calendar, so I have both). The only problem is one calendar is usually missing an item from the other calendar. So today I became more organized and in sync.
* I am auditioning for acting commercials more and more! Another audition for Disney coming up. Cross your finger and toes!
* I don’t need to list my daughter as a highlight , because the joy she brings is a given every day!
Be Well,
Kimberly
04 Feb 2013
by Kimberly Beaman
in blogger, child, Florida, health, Life, Mother, psychology, Winter Park, Writing
Tags: artist, baby, brain, family, health, lyrics, mindfulness, mom, motherhood, Music, Singer, Songwriter, Writing
Day 26, I cannot complain. Today was a another beautiful day in Winter Park. The sun was beaming yet it was crisp as the ocean breeze. It was cool but not freezing. Here are the highlights for today.
* My in-laws visited and spent the day with us. We really enjoyed spending time with them. Olivia practiced her spanish and called her grandmother (Abu) and her grandfather (Belo). Well lets just say she tried to say “Belo” but it came out as “Bayo”. Olivia enjoyed catching bubbles and cuddling with her new favorite toy doggy named “Roxy.” Thanks Abu y Belo for a fun day!
* I managed to take a nap while Olivia slept. Well lets just say we all slept. That’s right. Abu, Belo, Art, Olivia and I all took a nap and at the same time. That is a rarity!
* A nap= a rested, happier mommy!
* I achieved one round of Lumosity. Lumosity improves brain health and performance.
Check it out at http://www.lumosity.com/
* I posted on my blog! Day 27, you creeped up on me but I feel proud, that I am still writing, twenty-seven days later. Woo Hoo!
* And lastly, my music goal today is to post one of my song ideas (lyrics only) for your feedback. So here it is. The song is entitled “On A Sunday” written/copyrighted 2008. I left this song incomplete and recently worked on it.
On a Sunday
CHORUS:
I wish that I’d wake up on a Sunday
And you’d be calling me
It could be about anything
But you’d only want to talk with me
Wouldn’t it be nice making time again
And we could reminisce
About how it all began
On a Sunday
VERSE:
And maybe you’d confide in me
Open the doors, allow me to see
The real you, like never before
Can you take the time?
There’s no need to push rewind
Just want us to start over
CHORUS:
I wish that I’d wake up on a Sunday
And you’d be calling me
It could be about anything
But you’d only want to talk with me
Wouldn’t it be nice, making time again?
And we could reminisce
About how it all began
I wish that I’d wake up on a Sunday
VERSE
Don’t know who you are anymore
Miss the person I thought you were
Do I have to call to feel invited?
I feel the space that keeps us at bay
Do you really want to leave it this way?
CHORUS:
I wish that I’d wake up on a Sunday
And you’d be calling me
It could be about anything
But you’d only want to talk with me
Wouldn’t it be nice, making time again?
We could reminisce
About how it all began
12 Jan 2013
by Kimberly Beaman
in Baby, blogger, child, Florida, gratitude, Life, Mother, Orlando, Winter Park, Writing
Tags: artist, asian, baby, family, food, joy, latin, life, mindfulness, mom, motherhood, multitasking, restaurant, taco, wellness, writer, Writing
So this is how day five started out. It was another beautiful day in Winter Park, Florida. Look at the blue sky and the colorful flowers off Park Avenue. I noticed Sassafras, a sweet shoppe while walking my daughter to school. This shop often is full of children eager to pick out their favorite candies. Also I have seen kids birthday parties being thrown there. Pretty “sweet”!

It was another productive day. I managed to clear out two boxes in a room full of home items. We are still in the process of unloading and organizing our new place. It is fun but arduous, and time-consuming. I don’t even know the definition of arduous to be honest, but I like the way that sounds. Today was about running errands and sticking to this week’s plan. The plan was to de clutter, simplify our lives. I had a set time frame to do so, while my baby, almost toddler, was at school.
Lets see I went to Whole Foods at one point today and enjoyed an “almost lunch” with my “almost toddler.” That’s right I’m a fool to believe that my daughter can sit still while I eat a delightful sandwich. Nope! She ate well and then I quickly packed up my lunch for later. It’s all good! Lets see, fast forward and Olivia, our dogs and I went for a brief walk. The walk was brief because Olivia wanted to jump out of the shopping cart. You see in order to walk the dogs and have a happy baby with me; we have resorted to using the shopping cart. Olivia usually loves sitting upfront and looking at surroundings. Not this time. She wanted to jump out of cart, at every opportunity. So the walk was cut short and back to dancing around the house. There is never a dull moment. She is growing like the daisy she is.
This evening my husband, baby and I went to a new restaurant. Check it out if you can. ”Tako Cheena” is the name of this eclectic asian fused with latin cuisine. At first I was skeptical; how could chinese food mixed with latin food be good? But they have found a unique blend. The food was delicious and several options for vegetarians and vegans. There was one delicious sauce that combined garlic, chives and ginger. I will definitely be returning. The night had the best ending. My daughter played with her toys in her bath duckie. Meanwhile, she showed me how to blow bubbles underwater (and of course with mommy supervision). And after the bath, and some resistance to sleep; Olivia was snuggled up in my arms ready for bed. What more can I ask for?
Goodnight,
Kimberly
06 Jan 2013
by Kimberly Beaman
in Baby, blogger, Life, Mother, Parenting, psychology, Writing
Tags: baby, family, health, life, mindfulness, mom, motherhood, multitasking, writer
My husband and I decided to have a “staycation” this year and just relax at home. It was quite enjoyable until we realized that the household tasks consumed our energy for more hours than expected. So on Thursday we decided to go on a mini weekend vacation. We left Friday and are currently staying at the Tradewinds Resort in St. Petersburg, Florida. We are very grateful to be here. I feel immediately at ease next to mother earth’s vast ocean, cool breeze and sandy shore.
This trip was decidedly about relaxation and family. My husband’s family (well, most of them) live in this amazing city. We had a belated and much-anticipated gathering. We enjoy quality time with the Rios family. Meanwhile, we dined at Japanese and Thai restaurants. Last night we went to this great Japanese restaurant across the street for which I cannot recall name of right now. I ordered Vegetable Tempura and we had egg/ veggie rice for Olivia (our 16 month old daughter).
Okay so here is how the night unfolded. It began with giggles and I took out all the tricks. My mom reminded me to bring Olivia’s toys in order to preoccupy her at meal time. So I brought a few items. The items captured her attention for under five minutes. Pretty soon, Liv was twisting around in her high chair, joyfully looking for the passerby. She is oblivious to “stranger danger.” Liv is highly social and began screaming “ME, ME, ME, ME….” and “MA MA MA MA” to everything (especially to every food dish) in view. Art and I gave each other the all-knowing glance of “Hey, should we get out of here?” But we continued to pull out the tricks. Art grabbed napkins and played peek a boo. I resorted to a pair of chopsticks, clanking them against the table. Again that lasted five minutes, if that. Liv began tossing her rice everywhere, as I tried feverishly to clean up after her. One lady gave me a disapproving look, which I just brushed off. Suddenly my husband whispered with urgency, “Here honey, take her.” To that sentiment, I said “Why?” He said with a half laugh and half frown ” I have a wet spot on my pants.” I grabbed our sweet baby girl across the table. Sure enough, she had a poo diaper. I rushed her off towards the restroom. On my way, I managed to ask a staff member “Do you have a changing table?” She said yes with confidence. As I entered the restroom I looked for a table. There stood a narrow wooden table with a flower vase. It wobbled but was good enough. When you are a parent, you become resourceful.
Oh yeah, did I mention that Liv does not like her diaper changed. It takes great planning and deliberate distraction to keep her still enough. After changing Olivia, I peered down and sure enough, there was a circle of god knows what on my pants as well. I began laughing uncontrollably. My way of coping. I figured it was better than losing it and sobbing. I laughed all the way back to the table and yelled “MISTLETOE!” It is Art and I’s cue word, for let’s get the **** out of here. On the way out of restaurant, I declared to Art ” I am never going out to dinner again as the three of us. We are hiring a babysitter!” That didn’t last. Lets just say tonight’s dinner went better. It was all the same antics except we were more prepared.
What did we learn? You can never bring enough toys for distraction. Always face baby towards the crowd, the staff, anyone she can watch while eating. Most importantly it was a lesson in acceptance. It is easier to accept a situation and laugh then to not accept it and feel defeated.
12 Oct 2012
by Kimberly Beaman
in ballads, blogger, Florida, healing, Life, lyrics, Mother, nashville, new age, Orlando, psychology, spirituality, therapy, uptempo, Winter Park, Writing
Tags: artist, bluebird, counseling, dream, friendship, grief, healing, joy, loss, lyrics, mindfulness, mom, motherhood, Music, Nashville, new artist, Singer, Singing, songs, Songwriter, spirit, spirituality, writer, Writing
I began writing this song in 2009 and am now finalizing the lyrics. I’m the type of songwriter that tends to write the sappy love songs and the moody ballads. It comes naturally! But I promised myself one of these days I will write an uptempo song. For now, I want to share with the world a new song called “Manipulator” which will be a mildly uptempo yet moody song. The artist Evanescence was in mind, in writing this song. The melody and arrangement are not complete but the lyrics are just about there. It feels good to release this song to the web. I will let the lyrics speak for themselves. So thankful that I can now look back at a very painful time with understanding and love. Sometimes the sweetest revenge is none at all. Just releasing feelings with lyric writing is what it takes. Can you tell I am also a counselor?
Manipulator (2009)
VERSE
I was the scapegoat in your projection of lies
You thought I’d look like the jerk
So you were bigger in their eyes
You finally felt the love that I once knew
Because you took my heart and ripped it in two
What you thought you had was temporary,
But I was always there for you…
That’s why I can say
CHORUS
You are a selfish manipulator
How did I turn my hate from anger to happiness?
I know I don’t deserve the mess you left
And you no longer have power over me
Because I’ve released your grip
It was only strong as I let it be
VERSE
You were the victim, of your deceitful games
It became clearer to me
You had a pattern of blame and shame
After all the time we shared, you don’t have a clue
But I’ll never look back and wish to be friends with you
Like your fake smile when you passed the hallway
But I never really knew the real you
But this is true
CHORUS
You are a selfish manipulator
How did I turn my hate from anger to happiness?
I know I didn’t deserve the mess you left
And you no longer have power over me
Because I’ve released your grip
It was only strong if I let it be
PRE CHORUS
There were empty apologies
When I spoke the truth, there was disbelief
Afraid to love, you ran away and couldn’t see
That I was really there to stay
REPEAT CHORUS
Previous Older Entries