Refuel the Creativity

This is for you. The Artist.

Every artist needs fuel to keep the creative juices flowing.  There are many types of stressors and stress can creep up at random.  Stress in and of itself can be great fuel.  We need a certain amount of “good” stress to push us to our goals and to keep us on our feet.  Stress is a burst of energy that basically alerts you on what to do next.  There are advantages to stress when it exists in small doses.   It  can help you meet daily challenges and will motivate you to reach your goals.  However, there is the “bad” stress that builds and can become toxic to the mind, body and spirit.  As artists, we are especially vulnerable to stress because of our heightened sensitivity.  And when I say “sensitivity” I am referring to the ability of artists to tap into their own vulnerabilities and intuition.  This is why it’s so important to rest and rejuvenate in order to refuel the creative juices.

Why do I bring this up?  I bring this up because my energies are in higher demand due to an increase in scheduled activities.  As an actor, “gigs” are often at random and the duration/intensity vary of each job.  I began to think about energy and how important it is for me to take time to rest and refuel the energy.  I’m the type of person who wants to “go, go, go.”  I have always been the “restless girl” in my seat at school.  My head was in the clouds daydreaming.  But what I believe is this.  I have endless bounds of energy and visions of creating something bigger.  This I have known from a very early age.

I am finally able to allow myself to fully explore my visions of creating.  Yet I have learned from life experiences how to manage stressful situations and how to take care of myself along the way.  I’m very grateful to be refueling the creative juices this week, as I am away on vacation.  If you cannot take a vacation right now, can you take a mini-vacation?  Or perhaps you can take an hour to refuel.

Live. Love. Create.

Kimberly

In Motion

Moving, Moving

I am in motion

Moving, Moving

A wave of emotion

Walking, Walking

I found a way

Running, Running

I can see the end

Jumping, Jumping

I finally feel the commotion

Leaping, Leaping

For what I have always known

Falling, Falling

For the unknown

I am in motion, I am in motion

Standing, Standing

For what I believe in

Holding, Holding

Because I am only human

Walking, Walking

In motion again

Running, Running

A steady pace

Lunging, Lunging

To the end in sight

Falling, Falling

Because I can.

 

I am in motion

I am in motion.

 

One Moment at a Time

You are probably singing right now…”One moment in time….” but I seriously meant ” One Moment at a Time” as post title.  Why? Because all it takes is one moment in time to realize our true potential.  This Tuesday marked the 3rd week of Core Film Class at Art Sake’s Studio.  I have been enjoying the heck out of this class.  I am learning to trust my impulses in acting and to be more “in the moment”.

This week I am realizing that doors continue to open.  I feel there is limitless possibilities and potential in our world.  Sometimes the doors that open are right in front of our eyes, and we fail to notice for one reason or another.  So that is where “mindfulness” comes in.  When I slow my mind down and focus on the emotions, what is bubbling up under the surface; the answers begin to appear. So I encourage you to do the same.  Go to Google and click on “Guided Imagery”, meditations or take a local yoga class.  It really does make a significant different on your day while also bringing clarity to what is bubbling up.

This week was exciting!  Stay tuned, as my friend Georgia and I just began pre production on our co-write.  We will be posting our new song this summer.  Also, I will be an extra in a local Indie film called ” Hope for Harmony” to be taped this upcoming week.

Not much more to say, as its Friday “Eve”.  We are all tired, right?  Time to renew, repair and reboot for the next week.

Live. Love. Create.

Kimberly

Open Mic !!!

Hi Everyone!!!!

It’s been awhile since I have written…well not too long.   I wrote blogs for sixty days.  However, I promised myself that after the sixty days; I’d only post relevant information to my writing, singing and acting.

So here is the latest news.  I performed at Open Mic night for Credo Coffee Shop last Monday evening in College Park, Florida.  My family and friends supported me in many ways.  I asked my parents to babysit and I had sisters/friends who came out to root me on.  I was overcome with gratitude for their support.  Below is a peak at the YouTube clips of two songs I wrote.

First song: No Home Without You (Co Written: Kimberly Beaman and Susie Foster-Trewick; Vocals by Kimberly Beaman) Copyrights 2013

http://youtu.be/HMeskmKya9Q

Second Song: Just One Tear (Lyrics and Vocals by: Kimberly Beaman) Copyrights 2010

http://youtu.be/7Ur1ItL4oVg

Looking forward to more open mic nights!! Thanks for viewing!

Kimberly

Day 53-55 Inspiration

Okay so I broke my own rules.  I have done it before and I will do it again.  Yes, bloggers and fans; instead of writing my usual daily post, I decided to write one big post about the weekend. Please forgive me! Rules were meant to be broken.

The weekend was filled with inspirational moments.  I was inspired by artists this weekend.  It began with the discovery of a hip coffee shop located in College Park.  “Credo Coffee Shop” online message reads, “The downtown credo reminds us to refuse the natural tendency toward floating through life “merely existing” and challenges us to pursue lives of meaning and purpose. We’re finding that the best starting place is service. As we begin to engage the city creatively finding ways to serve, we’ll enter into a cause that can support the weight of our lives. We’ll encounter more fulfillment and see more joy.”

I adore this message of service and community!!!  I learned about this shop through a friend and celebrated a surprise birthday party there Saturday evening.  Check this place out at http://www.downtowncredo.com/meaning/

There is an open mic the first Monday of every month.  I am super excited as I want to meet other singers/songwriters and my goal is to begin singing my very own original tunes there.  If you want to learn more about open mic night check out this link:

http://www.downtowncredo.com/ai1ec_event/songwriters-stage/?instance_id=1513

Performers get ten minutes to sing two original songs and impress the audience as well as the panel of judges.  Three finalists are invited back to the stage at end of the evening to perform one more song.  Performers are judged in 5 different categories including vocal performance, songwriting, playing ability, stage presence and audience response.

I plan to attend my first Monday viewing of amazing talent tonight!!! This weekend was filled with discovery.  I signed up for a Film Class and plan to sharpen my acting skills on camera.  It has always been a dream of mine to act on film.  Can you tell I did a lot of dreaming this weekend?

On my drive back from dropping our daughter off to school, a song came on called “Something More” by Sugarland.  This song truly spoke to my heart and soul.  It describes how I feel about a life transition which has been occurring over the last year.   Check out this song at http://www.youtube.com/watch?v=Gp5foT32tKM

Here is my favorite verse(lyrics) in the song;

“Some believe in destiny, and some believe in fate

I believe that happiness is something we create

You best believe that I’m not gonna wait

‘Cause there’s gotta be something more”

And with that, good day and have a great week ahead,

Kimberly

Day 48

I

Don’t

Know

What

To

Say

About

This

Day

It

Was

Just

Okay

And

That

Is

All

I

Want

To

Say

Goodnight,

Kimberly

Day 40

Yes, I know.  My posts lately have been a day (or two) late.  Better late than never.  I have vowed to write a post every day for sixty days.  The post below is for yesterday, Day 40!

What a beautiful Winter Park day~

Forecast: Clear skies, windy and cool

Highlights for today:

* We had a rocking’ family garage sale!  It was fun and the entrepreneur side of myself loved to sell, sell, sell.

I enjoyed time with my family while selling.  And I even bought a few things at our own garage sale. Ha ha

* Spending quality time with family and watching our favorite shows.  I watched “The Secret” on Netflix and this sparked my creativity.  The law of attraction is truly a powerful tool in our lives.

Well that’s all folks. Saturday was uneventful except for the garage sale. Wish I had more to report. But then again, it was a day to relax and recover from a very fast paced week.

Cheers,

Kimberly

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