24 Jan 2014
in ballads, blogger, career, Hope, inspiration, lyrics, music, Writing
Tags: advocacy, disability, disability awareness, empathy, lyrics, self advocacy, speaker, Writing
I am very excited to begin the adventure of writing lyrics about empowerment, freedom, justice, self-advocacy and more. I’m using my own stories which are driving the story-telling of writing personal lyrics. But I am also greatly drawing upon experience from working in the field of community mental health and Disabilities.
From this day onwards, I will be focusing on writing lyrics regarding this topic of justice/equality…as an outlet to release inner frustration and to be a voice of change and empathy for those who are seeking change and empathy.
I will be posting lyrics about this topic and demo’s of the lyrics I create. For now, it will be mostly lyrics until I get around to recording all the songs in my head.
Good night blogger friends,
30 Dec 2013
in ballads, blogger, career, gratitude, Life, lyrics, Singing, Winter Park, Writing
Tags: 2014, Blogger, blogging, disabilities, dreams, lyrics, Music, new years, quirky, voice, Writing
Not that I am counting the minutes, hours or days… 2013 has been pretty great but I am very excited for 2014~
2012 I said good ridden’ to, 2013 was pretty great and now 2014..I can’t help but have higher expectations. It seems like my wishes are being answered. I asked for new opportunities, new doors to open up…they are opening for me. As the old saying goes, “Be careful what you wish for..because it might just happen”.. Or at least I think that is how it goes. It seems like it is all happening at once. So with this New Year, comes a lot of reflection, insight, meditation and trusting my instinct. Also I am working on prioritizing my time better, saying “no”, and focusing on goals which are most important for this year. I know one thing for sure. I love my job in supporting people with disabilities (even though I don’t like the word itself). Also, I feel increasingly in need of music, lyric writing and recording songs. Each year I feel a stronger urge to do so. Music is in my blood. It is my soul and without it, I feel kind of dull. Hmm that rhymes..Happy New Years from one blogger to another blogger!
29 Nov 2013
in ballads, blogger, co writing, inspiration, Life, lyrics, nashville, thanksgiving, Winter Park, Writing
Tags: co write, gratitude, mindful, Music, Song, songwriting, thanksgiving, winter park, Writing
Dear Bloggers and friends,
Thank you for following my blog. Thank you also for blogging, if you are doing that. I really enjoy reading posts that are truthful, providing insight, hope and ideas to the reader.
As I reflect on the meaning of Thanksgiving; I continue to feel grateful for the simple joys that are prevalent around us. My two-year old shouts for me daily yelling, “Mommy!!!” and her voice is sweeter than any sound. But it can be as simple as watching the clouds as they float by the large window in our living room. It is taking the time to relish the moment of now. It’s not always easy to do but it’s so easy to begin the process of being mindful.
With that being said, I have a song I’d like to share with you. Over a year ago, I became blessed to know a very gracious, intelligent woman named Georgia. One day, Georgia and I discussed our shared interest in songwriting and our passion for music in general. Georgia had recorded a song in Nashville as did I. Our friendship developed and we began songwriting regularly. Georgia shared a song with me she had been working on and asked if I’d like to co-write this song. I felt very grateful and excited to work together.
We are proud to announce that our Country demo of our co-write is complete. It is called “ My Dream Has Come True” . I welcome your feedback on the song. It was important for me to share this around the time of Thanksgiving, especially since this song is about being grateful. Please share our song with friends and family.
I hope that wherever you are, whomever you are with…that you are enjoying this holiday!
Live. Love. Create.
14 Nov 2013
in ballads, blogger, co writing, Life, lyrics, Mother, Singing, Writing
Tags: creative, family, ideas, Music, quirky, Singing, songwriting, Writing
Always uh, missing ya blog, missing blogger-ville..missing ya!
Always uh, missing ya, blog, blog, blogggggg
Until the next blog post, I will be thinking of ya!
Thinking of ya, thinking of ya
Until the next blog post, thinking of ya… la la la la
That is my quirky mindset tonight. It is a combination of my late night fatigue, combined with “Old MacDonald Had a Farm Song” that repeats in my head. Yes I have a two-year old, and no I don’t live on a farm. Just in case you were wondering. But seriously I do miss posting.
I was going through a transition period in my life and had to put things aside for a while.
But I am BACK and excited to share that I should have the demo of our new song posted this weekend, or next week at the latest. I am so proud of co-writer, friend and teacher Georgia! She is very talented and it’s been great working together. I have a few other creative projects cooking, so stay tuned!
Live. Love. Create
16 Aug 2013
in gratitude, healing, lyrics, poem, psychology, Writing
Tags: clarity, free, freedom, mindfulness, poetry, resilience, self expression
I feel the weight fall off
It’s falling off me
My body is numb.
A heavy sigh grows
And I sigh again.
These eyes are aware,
Of this newfound freedom.
I am finally free.
I want to scream.
I want to shake,
Like a high voltage jolting
As a bird stirs from an
I am finally free.
This electricity radiates around the car.
I am aware of my surroundings
For a moment,
A single moment,
Nothing else matters.
With a long, deep breath
I hold onto this feeling.
Please… don’t leave me.
Stay with me.
I need you to be alive.
Just like that
Its is gone.
And the electricity fades
To a flat line.
But I am still free
I know I am.
My mind holds on.
I remember feeling free.
My mind rests
And the heart takes over.
“Mind”, heart says
“You get in the way.”
Beat. Beat. Beat. Beat.
This heart pulsating…
I am free again
30 May 2013
in Acting, audition, blogger, career, co writing, healing, inspiration, lyrics, Mother, music, Singing, Winter Park, Writing
Tags: acting, actor, art, artist, arts sake, class, film, friends, guided imagery, hope for harmony, journey, mindfulness, monologue
You are probably singing right now…”One moment in time….” but I seriously meant ” One Moment at a Time” as post title. Why? Because all it takes is one moment in time to realize our true potential. This Tuesday marked the 3rd week of Core Film Class at Art Sake’s Studio. I have been enjoying the heck out of this class. I am learning to trust my impulses in acting and to be more “in the moment”.
This week I am realizing that doors continue to open. I feel there is limitless possibilities and potential in our world. Sometimes the doors that open are right in front of our eyes, and we fail to notice for one reason or another. So that is where “mindfulness” comes in. When I slow my mind down and focus on the emotions, what is bubbling up under the surface; the answers begin to appear. So I encourage you to do the same. Go to Google and click on “Guided Imagery”, meditations or take a local yoga class. It really does make a significant different on your day while also bringing clarity to what is bubbling up.
This week was exciting! Stay tuned, as my friend Georgia and I just began pre production on our co-write. We will be posting our new song this summer. Also, I will be an extra in a local Indie film called ” Hope for Harmony” to be taped this upcoming week.
Not much more to say, as its Friday “Eve”. We are all tired, right? Time to renew, repair and reboot for the next week.
Live. Love. Create.
10 May 2013
in audition, Baby, blogger, career, child, gratitude, inspiration, Life, lyrics, Mother, music, print model, Singing, Winter Park, Writing
Tags: austins coffee, catalog, change, coffee shop, credo coffee, guitar, model, Music, scholastic book, Singer, Songwriter, unexpected
After my last blog, I was filled with excitement to sing at Credo Coffee shop. I had been rehearsing vocal and guitar for over a week in order to perform there for what would be my 2nd time. The guitar was becoming my friend and I let go of my grudge against it. You see the guitar and I have a “love/hate” relationship. But recently I decided to give it another try on my terms. So when my baby girl fell asleep and with my husband’s support; I practiced chords on guitar and strummed along to my original tunes. I felt fairly confident that I was ready to showcase my original songs, even if my guitar skills were not perfect. However, sometimes things happen for a reason. The weekend prior to open mic, the guitar was not tuned. I tried tuning it several times, using different tuning methods but was not successful. I was losing hope and wondered if the guitar was broken. But really I felt like the broken one because I was so disappointed. What I really wanted was the last two days (weekend) to rehearse. And well with a baby, various creative endeavors and life; it just didn’t happen. With that being said, I am glad it did not. And thankfully, the guitar was fixed. It turned out that only ONE STRING was out of tune. But due to limited time and my desire to perform at my best; I chose to sing at next open mic. I’m thinking about trying out Austin’s Coffee Shop next week. Sometimes I am too hard on myself. One missed open mic is nothing in grand scheme of life. The important thing is that I am playing the guitar and not giving up on this creative growth.
Sometimes the unexpected actually turns out to be a great thing! So after my disappointment, I set my mind on the next creative goals. And with a tuned guitar, I felt that opportunities were endless. Then I got a phone call from my agent. She wanted to submit me as print model for Scholastic Books catalog. I was excited and of course said “Yes!”. I booked the job and arrived at Scholastic Books on Thursday. It was such a positive experience and the team of artists, directors and photographer were professional. This is another experience that reaffirmed my love of entertainment field. I enjoy print modeling as much as acting and singing.
It just goes to show you that sometimes change is a GREAT thing and that unexpectancies can be GREAT. Here are some quotes that I stumbled upon when looking up “unexpectancies, change.”
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” -Maria Robinson
“Today is the first day of the rest of your life.” -Anonymous
“All great changes are preceded by chaos.” -Deepak Chopra
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” -C.S. Lewis
“Sometimes good things fall apart so better things can fall together.” -Marilyn Monroe
“If what you’re doing is not your passion, you have nothing to lose.” Unknown
Be Well and have a fantastic weekend!