The things she says…

…never ceases to amaze me…  My sweet girl had her first day at a new preschool today.  Her daddy picked her up and she gave all the excuses in the world to go back into the classroom. Via’s teachers said she is very outgoing with a hint of inflection in their voices.  In other words, she is beyond outgoing…a chatter box indeed.  Our chatter box.  Via loves life which is why I feel her self-proclaimed nickname of “Via” is perfect.  I think of “Viva”which in spanish means “Long live!” “Via” in spanish signifies “traveling through, in route to a destination.”  This cannot better describe our girl.  She is always moving and living life to its fullest!  Can you tell I’m a proud momma?

Although I knew she was in great hands at her new school; it was tough to let go.  How do parents do it year after year?  I don’t know but I have no choice but to find out.  Life goes on and Via keeps moving on.  Yet I miss her tremendously.  Each day I am savoring the small moments, the big moments, the “ah ha” moments, the “melt down” toddler moments and everything in between.  I’m currently working on an e-text book which I feel will be a wonderful tribute to my sweet girl.  Also, I have a vision for a series of e-text books to be offered to parents.

I want to share all the details with you but must abstain since the project is still in the works.  However, if you are a parent of a toddler who would be interested in answering a few questions regarding how your child learns and reads best, please contact me.  In order for these e-text books to be successful; I am researching toddlers and learning.

Until we meet again in WordPress bloggerville, see you!

Peace. Love. Create.

Kimberly

 

New Adventures

Dear Blogger friends,

It’s been too long in writing…yet again.  Life brings its curve balls and I recently was hit with a few.

But it’s what you do with those curves that matters.  So very excited to announce that I am working on a creative project that I feel women, especially mommies/ babies will truly relate to.  Not sure when it will be done, but instead of worrying about the final date; I’m enjoying the process.

If you get a chance check out 9Bliss.com.  I wrote an article about Herbal Tea and Pregnancy and I’m excited to announce that it’s officially being published online next Wednesday, March 5th on this site.

I want to share a photo of my sassy Olivia Daisy.  She is the inspiration for my new creative project.

Sweet Dreams,

Kimberly

This day…

I am very excited to begin the adventure of writing lyrics about empowerment, freedom, justice, self-advocacy and more.  I’m using my own stories which are driving the story-telling of writing personal lyrics. But I am also greatly drawing upon experience from working in the field of community mental health and Disabilities.

From this day onwards, I will be focusing on writing lyrics regarding this topic of justice/equality…as an outlet to release inner frustration and to be a voice of change and empathy for those who are seeking change and empathy.

I will be posting lyrics about this topic and demo’s of the lyrics I create.  For now, it will be mostly lyrics until I get around to recording all the songs in my head.

Good night blogger friends,

 

Kimberly

 

Thanksgiving Song

Dear Bloggers and friends,

Thank you for following my blog.  Thank you also for blogging, if you are doing that.  I really enjoy reading posts that are truthful, providing insight, hope and ideas to the reader.

As I reflect on the meaning of Thanksgiving; I continue to feel grateful for the simple joys that are prevalent around us.  My two-year old shouts for me daily yelling, “Mommy!!!” and her voice is sweeter than any sound.  But it can be as simple as watching the clouds as they float by the large window in our living room.  It is taking the time to relish the moment of now.  It’s not always easy to do but it’s so easy to begin the process of being mindful.

With that being said, I have a song I’d like to share with you. Over a year ago, I became blessed to know a very gracious, intelligent woman named Georgia.  One day, Georgia and I discussed our shared interest in songwriting and our passion for music in general.  Georgia had recorded a song in Nashville as did I.  Our friendship developed and we began songwriting regularly.  Georgia shared a song with me she had been working on and asked if I’d like to co-write this song.  I felt very grateful and excited to work together.

We are proud to announce that our Country demo of our co-write is complete.  It is called “ My Dream Has Come True” .  I welcome your feedback on the song.  It was important for me to share this around the time of Thanksgiving, especially since this song is about being grateful.  Please share our song with friends and family.

I hope that wherever you are, whomever you are with…that you are enjoying this holiday!

Live. Love. Create.

Kimberly

Breathe

Breathe, breathe, deeply.

Inhale the life, the life, let it begin.

Hold the breath, holding…

Slow the breath, slowly…

Release the breath, releasing…

Guide the breath, to be.

Guide the breath, to release.

Inhale again,

Inhale the life within.

Let go of all regret, of all missteps

Slowly, slowly…

Breathing in, feel the oxygen,

As it fills your lungs fully.

Fully human, fully alive.

The lungs expand and breath new air.

The energy aligns with the body.

Energy fills every muscle.

Breathe, breathe, deeply.

Inhale the life, the life, let it begin.

Hold the breath, holding…

Slow the breath, slowly…

Release the breath, releasing…

Refuel the Creativity

This is for you. The Artist.

Every artist needs fuel to keep the creative juices flowing.  There are many types of stressors and stress can creep up at random.  Stress in and of itself can be great fuel.  We need a certain amount of “good” stress to push us to our goals and to keep us on our feet.  Stress is a burst of energy that basically alerts you on what to do next.  There are advantages to stress when it exists in small doses.   It  can help you meet daily challenges and will motivate you to reach your goals.  However, there is the “bad” stress that builds and can become toxic to the mind, body and spirit.  As artists, we are especially vulnerable to stress because of our heightened sensitivity.  And when I say “sensitivity” I am referring to the ability of artists to tap into their own vulnerabilities and intuition.  This is why it’s so important to rest and rejuvenate in order to refuel the creative juices.

Why do I bring this up?  I bring this up because my energies are in higher demand due to an increase in scheduled activities.  As an actor, “gigs” are often at random and the duration/intensity vary of each job.  I began to think about energy and how important it is for me to take time to rest and refuel the energy.  I’m the type of person who wants to “go, go, go.”  I have always been the “restless girl” in my seat at school.  My head was in the clouds daydreaming.  But what I believe is this.  I have endless bounds of energy and visions of creating something bigger.  This I have known from a very early age.

I am finally able to allow myself to fully explore my visions of creating.  Yet I have learned from life experiences how to manage stressful situations and how to take care of myself along the way.  I’m very grateful to be refueling the creative juices this week, as I am away on vacation.  If you cannot take a vacation right now, can you take a mini-vacation?  Or perhaps you can take an hour to refuel.

Live. Love. Create.

Kimberly

Injustice

I am more than my words, more than my skin, more than my beliefs.

I am me.

I am more than what you know about me.

I am more than the lies you told yourself.

I am me.

You dared to tell me, what I can or cannot do.

Yet, you don’t know me.

I gave you a chance to see the real me.

I presented you with a gift

And helped you unwrap the gift.

Each ribbon unraveled and the paper crumpled.

It took time to consider,

Giving you this present.

You opened a package,

It’s called “vulnerability” .

This time around, the gift was expected.

And yet the gift was merely looked at

And wrapped up again.

Time and again,

You glanced at this gift called vulnerability

Without really seeing it.

I am more than the present.

I am me

I am more than your opinions and perceptions.

I am me.

You shook Vulnerability with all your might

For what reason? For what purpose?

I never imagined you would lose such sight.

I want the gift back but you have it now.

Yet, I still have vulnerabilities

And thus, I will re-gift to myself.

Yet you remain, as injustice does.

And I am me.

I am me.

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